Why It Matters
Self confidence is foundational to successful, capable, and happy children who become successful, capable, and happy adults. Every aspect of our program is aimed at increasing self confidence.
We believe self confidence exists at the intersection of knowledge, structure, and personal exploration.
What The Research Shows
A 2013 meta study reviewing a wide range of research on the effects of structure on children's learning and behavior found that structure helps children develop self discipline and self regulation skills that are important for academic success. When children have clear expectations and consistent routines, they are more likely to focus and work efficiently, engage in positive social interactions, and reduce disruptive behavior.
Our Approach
We teach a holistic system for personal wellbeing and confidence, because self confidence is multifactorial: it's shaped by experience, environment, and metabolic health. Our movement training, mindfulness, and nutrition modules prompt personal exploration, giving children a sense of ownership over the experience so they can adapt and personalize the frameworks. That's how concepts become habits, and how children learn to attend to their own wellbeing.